Resources

Resources:

  • National Institute of Mental Health – www.nimh.nih.gov
  • Anxiety Disorders Association of America – www.adaa.org
  • Association for Behavioral and Cognitive Therapy – www.abct.org
  • American Psychological Association
  • San Diego Psychological Association
  • San Diego Postpartum Health Alliance
  • Postpartum Support International

Books:

  • Feeling Good – by David Burns, M.D.
  • Mind Over Mood – by Greenberger and Padesky
  • Wherever You Go There You Are – by John Cabot-Zinn
  • Full Catastrophe Living – by John Cabot-Zinn
  • Staring At The Sun: Overcoming the Terror of Death – by Irvin Yalom
  • The Seven Principles for Making Marriage Work – by John Gottman and Nan Silver
  • This Isn’t What I Expected: Overcoming Postpartum Depression – by Karen Kleiman & Valerie Raskin
  • Brain Lock – by Jeffrey Schwartz, M.D.