Exercise and Heart Disease

Exercise has been shown to significantly elevate mood and decrease anxiety both acutely and over time. The following is an article that emphasizes the importance of exercise in people who have heart disease and are at risk for depression. Although this article is specific to heart disease, the results are likely similar for people who suffer from may different types of medical illnesses.

http://well.blogs.nytimes.com/2012/07/31/exercise-can-ease-depression-in-heart-failure-patients/